Vitamin K Food


Vitamin K Food. 20 foods high in vitamin k · 1. Food sources · green leafy vegetables including collard and turnip greens, kale, spinach, broccoli, brussels sprouts, cabbage, lettuces · soybean and canola oil . Watercress, raw, chopped, 250 ml . Mustard greens (cooked) — 346% dv per serving · 3. Broccoli, raw, chopped, 250 ml (1 cup), 94 ;
Vitamin K Food. Food sources · green leafy vegetables including collard and turnip greens, kale, spinach, broccoli, brussels sprouts, cabbage, lettuces · soybean and canola oil . Are you planning to work for your entire life? Broccoli, raw, chopped, 250 ml (1 cup), 94 ; Lettuce, butterhead (such as boston or bibb), raw. Lettuce, green leaf, raw, shredded, 250 ml (1 cup), 103 ;
Vitamin K Food. Swiss chard (raw) — 332 . Lettuce, butterhead (such as boston or bibb), raw. 20 foods high in vitamin k · 1. Foods high in vitamin k include leafy green vegetables (cooked and raw), broccoli, brussels sprouts, cabbage, pickled cucumber, asparagus, . Mustard greens (cooked) — 346% dv per serving · 3.
Vitamin K Food
. Swiss chard (raw) — 332 . Food sources · green leafy vegetables, such as kale, spinach, turnip greens, collards, swiss chard, mustard greens, parsley, romaine, and green .
Food sources of vitamin k ; vitamin k. Swiss chard (raw) — 332 .
Vitamin K Food
. Food sources of vitamin k ;
Vitamin K Food. Spinach is good for you. Foods high in vitamin k include leafy green vegetables (cooked and raw), broccoli, brussels sprouts, cabbage, pickled cucumber, asparagus, .
Vitamin k is perhaps one of the lesser known vitamins, but it plays an important role in your overall health vitamin k. Lettuce, butterhead (such as boston or bibb), raw.